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FEAR OF FALLING OR BALANCE PROBLEMS?
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We are excited to announce the launch of our new Strength and Balance Program which is taking place at Lopping Hall, designed to help older adults improve mobility, stability, and overall well-being.
After numerous requests from the community for this type of class, and following the success of our first group, we are thrilled to extend this program over the next six weeks to continue supporting the local community.
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To introduce the program, we’re offering a free taster session where participants can:
Take part in gentle exercises to improve strength and balance.
Details of the Free Taster Session:
Date: Tuesdays
Time: 11-11:45am
Lopping Hall, 189 High Rd, Loughton. IG10 4LF.
As this program was created in response to community demand and has already received fantastic feedback, we are eager to reach more individuals who could benefit from it. We would greatly appreciate your help in sharing this information with your group members and possibly displaying details on your notice boards or community newsletters.
Spaces for the taster session are limited, so early booking is encouraged.
Please feel free to speak to us to reserve a spot or for more information.
Recovery Time
Speed up your recovery time from injury or condition by increasing blood supply to your muscles.
Prevent Injury
Reduce the risk of injuries or falls by identifying areas of imbalance and improving your strength.
Reduce Stress
Reduce your overall stress and improve your well-being. with being active and gaining confidence.
Strength and Balance
Jake has ensured that we have had full benefit from the program of exercises. I have benefited from the session attended. All round an excellent program.
Why Choose JW Physio?
We Care About You
We completely understand the detrimental impact injury or pain can have on your health, activities and how this is affecting your every day life. We are experienced clinicians and we will support you in every way to improve your quality of life, whether it be to mobilise around your home, walk to the shop or return to an activity you enjoy.
We are Specialist Physiotherapists
We will constantly support you and give you further guidance on achieving your goals. We have helped hundreds of patients within the NHS & private healthcare who have had all different types of injuries or medical conditions.
We get to know you
We understand your time is precious and each class session we make sure we attend to this. Our values are built on trust, honesty and long-lasting relationships so we will go above and beyond for you. Our specially designed class is solely based around your needs for strength and balance in your life.
